digital

Personalised Home Exercise Programme

Video-guided plan with check-in

$39.00

About this service

A therapist-built exercise plan for your condition and your schedule: video-guided movements, printable progress sheets and a two-week check-in message from our team.

Questions before you buy? Call us on +1 (555) 010-0187 — a therapist (never a salesperson) will advise you.