Service 03 / 06
Pain Management
Calm the symptoms, fix the cause, get your days back.
What the service entails
Persistent back, neck and joint pain rarely has a single cause — so we look at the whole picture: movement habits, workload, sleep and stress. Treatment blends hands-on relief with graded activity, so improvements hold long after the session ends.
What's included
- Persistent-pain assessment and plain-English explanation
- Manual therapy for short-term relief windows
- Graded activity plan matched to your flare patterns
- Sleep, stress and pacing coaching
- Quarterly reviews until you are stable
Your path, in four stages
- Understand — your pain story, triggers and what you have tried.
- Settle — hands-on care plus small, safe movement wins.
- Expand — gradually raise what your week can hold.
- Sustain — self-management tools and a relapse plan.
The outcome we work toward
Patients typically report meaningful pain reduction within four weeks, alongside better sleep and steadier daily function.